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睡觉朝向有讲究 选对方向是关键

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发表于 2019-5-21 08:50:04 | 显示全部楼层 |阅读模式
人最佳的睡觉朝向:头朝北脚朝南

人睡觉时采取头北脚南的姿势,使地球磁场磁力线平稳地穿过人体,可以最大限度地减少地球磁场的干扰,使睡眠更加香甜。
RSqJcJ4zisI4H5xU.jpg

睡觉朝向何方有利健康?

我们知道,人类生活的地球是个巨大的磁场,其磁力线由北极经地球表面而进入南极。人体睡眠时的生物电流通道与地球磁力线方向相互垂直,那么地球磁场的磁力就成为人体生物电流的强大阻力。可是人体要为恢复正常运行达到新的平衡状态,就得消耗大量热能,用来提高代谢能力。

若是睡觉方向为搣东西攠向,机体从外界得不到足够的能量补充,而磁场的磁力又得不到及时排除,所消耗的热量又以热的形态萦绕于周身,导致体温升高,则气血运行就会出现失常,产生病态,通常呈现出头昏、烦躁、失眠、颈椎酸疼等症状。

若采用搣南北攠睡向,人体内的细胞电流方向即可与地球磁力线方向成平行状态,人体内的生物大分子排列则为定向排列,这样,气血运行便可通畅,代谢降低,能量消耗锐减,睡眠中的慢波、快波即能协调进行,加深睡眠深度,从而可以提高睡眠质量,有利于身心健康。”

东西向: 我们传统的房屋建筑,讲究坐北朝南;而室内床铺安置,则往往是东西向。而且大多数人的睡眠姿势是头东脚西。另外, 国外科学家主张头朝东睡,认为头朝北往往会导致失眠和不舒服。印度马德拉斯医学院的生理学教授萨拉达·苏布拉马尼亚姆夫人论证了这一基本原理。她说:地球磁场的微弱干扰,会使大脑中电的活动发生重大变化。如果头朝北睡,就会引起人体内的生物化学运动发生重大变化。磁场的微型脉冲,大大抑制着大脑的电的活动,因而使人感觉不舒服、烦躁和易怒。如果头朝东睡,就会有一种安宁的感觉。再者,地球自转的方向是自西向东,如果是头东脚西睡,正好是头的运动方向先于脚,对睡眠中的生物化学反映有安抚作用,也可以使人睡得更塌实。

南北向: 专家们认为,头朝南,有益于健康。因为地球是一个大磁场,磁力线贯穿南北。人体内的水分子犹如一根小小的指南针,在地球磁力线的作用下不停摆动。当水分子的两极朝向与地球南北磁力线方向相同时,水分子就停止摆动趋向稳定;水分子两极朝向与地球南北磁力线不同时,水分子就不稳定。如果人是南北睡向,那么水分子朝向、人体睡向和地球南北磁力线方向三者一致,这时人最容易入睡,睡眠质量也最高。另外,人体的血液循环系统中,主动脉和大静脉最为重要,其走向与人体的头脚方向一致。人体处于南北睡向时,由于主动脉和大静脉也处于南北方向上,加上水分子也在南北方向上排列整齐,因此以水分为主要成分的血液流动最为顺利和畅快,它的惯性有利于通过毛细血管,减少血栓的发生。也可以减轻睡眠时心脏的负担。所以,南北睡向(头南脚北)具有一定的防病和保健功能。

总结起来,所以说东西向和南北向都可以,不过东西向睡时要头朝东;南北向睡时要头朝南。

睡眠方向:睡觉要头向南,脚朝北。因为地球磁场的方向是从南到北的。所以,人体随时随地都受到地球磁场的影响,睡眠的过程中大脑同样受到磁场的干扰。人睡觉时采取头向南,脚朝北的姿势,使磁力线平稳地穿过人体,最大限度地减少地球磁场对身体的干扰。从而保障了自己的身体健康。(另外:从风水的角度来说:北方属阴,是阴中之阴。人的头部朝北睡,易伤正气,且容易梦见“阴物”---指不干净的东西。呵呵,虽然迷信,但也确实和科学研究相符合。); 头旋的方向与睡觉姿势有关得不太科学。人嘛,正常人的生理机制都一样的,与他的头旋无关。特别是,我看到楼上说的“我有两个旋,一个顺时针生长的,另一个是逆时针生长,怎么办,就要不断地变换方向,或者是向东向西睡觉休息。”----我就觉得很可笑。

顺便提醒你: 睡觉的姿势:身睡如弓效果好,向右侧卧负担轻。研究表明,“睡如弓”能够恰到好处地减小地心对人体的作用力。由于人体的心脏多在身体左侧,向右侧卧可以减轻心脏承受的压力。

在这里,我希望大家都有一个科学的睡眠方法。健康每一天。 不

同生肖的睡觉朝向风水必读

1924年甲子属金(鼠)1925年乙丑属金(牛)1926年丙寅属火(虎)

1927年丁卯属火(G)1928年戊辰属木(龙)1929年已巳属木(蛇)

1930年庚午属土(马)1931年辛未属土(羊)1932年壬申属金(猴)

1933年癸酉属金(鸡)1934年甲戌属火(狗)1935年乙亥属火(猪)

1936年丙子属水(鼠)1937年丁丑属水(牛)1938年戌寅属土(虎)

1939年已卯属土(G)1940年庚辰属金(龙)1941年辛已属金(蛇)

1942年壬午属木(马)1943年癸未属木(羊)1944年甲申属水(猴)

1945年乙酉属水(鸡)1946年丙戌属土(狗)1947年丁亥属土(猪)

1948年戊子属火(鼠)1949年已丑属火(牛)1950年庚寅属木(虎)

1951年辛卯属木(G)1952年壬辰属水(龙)1953年癸已属水(蛇)

1954年甲午属金(马)1955年乙未属金(羊)1956年丙申属火(猴)

1957年丁酉属火(鸡)1958年戊戌属木(狗)1959年已亥属木(猪)

1960年庚子属土(鼠)1961年辛丑属土(牛)1962年壬寅属金(虎)

1963年癸卯属金(G)1964年甲辰属火(龙)1965年乙巳属火(蛇)

1966年丙午属水(马)1967年丁未属水(羊)1968年戊申属土(猴)

1969年己酉属土(鸡)1970年庚戌属金(狗)1971年辛亥属金(猪)

1972年壬子属木(鼠)1973年癸丑属木(牛)1974年甲寅属水(虎)

1975年乙卯属水(G)1976年丙辰属土(龙)1977年丁巳属土(蛇)

1978年戊午属火(马)1979年己未属火(羊)1980年庚申属木(猴)

1981年辛酉属木(鸡)1982年壬戌属水(狗)1983年癸亥属水(猪)

1984年甲子属金(鼠)1985年乙丑属金(牛)1986年丙寅属火(虎)

1987年丁卯属火(G)1988年戊辰属木(龙)1989年己已属木(蛇)

1990年庚午属土(马)1991年辛未属土(羊)1992年壬申属金(猴)

1993年癸酉属金(鸡)1994年甲戌属火(狗)1995年乙亥属火(猪)

1996年丙子属水(鼠)1997年丁丑属水(牛)

按上面的对照自己的五行!

五行属水、木、火的人,均是“东四命”,睡床以摆在东、东南、南及北方为宜,因为这均是本命的吉方。

床头禁忌
   昨床的风水问题牵涉很多方面,布置昨睡床时,有很多忌讳需要小心避免。

(1)床头不宜对正镜子。

(2)床头不宜对正房门

(3)床头不宜太接近窗户

(4)床头不宜横梁压顶

1、床头不宜正对镜子,镜子用来阻挡煞气的,作用是把直冲来的煞气反射回去,所以镜子不宜正对着床。床头正对镜子,往往会被自己的反映吓了一惊,有些人在房中摆了很多镜子,时常觉得 鬼影幢幢,其实这只是镜子影子晃动所引起的幻觉而已。床头不宜安装镜子,因为正对床头触犯忌讳,往往会严重影响睡眠安宁,导致心悸失眠,精神涣散,甚至疾病缠身的。 睡房中不宜摆放太多镜子,最理想是在衣柜内边的门装镜,如此一为,平时看不到镜,但要穿衣服及打扮时,打开柜门便有镜子可用。

2、床头不宜对正房门,床头对正房门是不吉利的,因为这会导致一个人的健康及事业走下坡路;所以应该尽量避免。避免的方法有如下两种: 一是把睡床移开,避免头与房门成一直线,免除床头被外气直冲之害。 如果睡床不能移动,那么可以换另一头睡觉,亦是一个变通可行的方法。这样床头就可以避免受房门外气直冲。

3、床头不宜及接近窗户,床头太近窗口则不吉。撇开风水不谈。单以环境卫生而论床头亦不宜靠贴窗口的。 晴天,从窗口透入的阳光会直射床头,而在雨天时,风雨又会从窗缝渗入,影响睡眠。一旦遇到刮大风或行雷闪电,床头贴近窗口便更加危险,因为会被窗口跌落的玻璃弄伤。因此,为了睡眠安宁及家居安全着想,应该尽量避免床头贴近窗口。

4、床头不宜横梁压顶,风水学上有“横梁压顶”不吉利的说法,认为如果真有情况出现,便会对人的健康产生不良影响,应该尽量避免。风水学认为这会对人的头部健康造成损害,例如头晕、头痛、失眠以及引起其它种种脑部疾病等等。避的方法是把床关移过一些来避开横梁,这样就可以化解。

倘若因为房间的面积太小或因其它原因而避不开,可采用遮的方法,用天花板把横梁遮掩起来,这一来是“眼不见不妨”,籍此减少心理压力,二来是让天花板来承受横梁压顶之害。

“眠食二者,为养生之要务。”良好的睡眠能补充能量、恢复精力,有“养阴培元”之效。中医精神心理专家周晓宁教授表示,掌握睡眠养生要领,即可“驯服噩梦”,踏上简单易行的养生之道。 正确睡眠朝向秋冬睡觉头向西可安神养阴 关于睡眠时卧的方向,古人提出“秋冬向西”的观点,如《千金要方道林养性》里说:“凡人卧,春夏向东,秋冬向西”,《老老恒言》引《记玉藻》:“凡卧,春夏首向东,秋冬首宜向西”。

原因是春夏属阳,头宜朝东卧;秋冬属阴,头宜朝西卧,以合“春夏养阳,秋冬养阴”的原则。 床头朝向外墙埋下“疾病大隐患” 朱先生买了套新房,他看到新设计的房屋都是低窗台的,一心想把大床靠着低窗台放。他感到,这样透风更通畅。没想到,他住进新房后日日难眠。原来虽然床头的面积增大了,但夜间各种光亮、声音时常惊醒他,影响睡眠。

相关专家指出:一般而言,房屋墙壁可分为外墙和内墙。外墙(与室外相邻)往往湿度高,温差大;内墙(分割室内房间)相对湿度低,温差小,因此建议把床头靠着内墙睡而且不要靠着墙角睡,才不易生病。对年轻人而言,可能还感觉不到头靠外墙睡会有什么不适,但等到年老时,就可能会产生颈椎病、风湿病等慢性疾病。
以上就是有关睡觉朝向有讲究的相关内容,希望能对大家有所帮助!




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